SHADOW & SPARK

SHADOW & SPARK ~ A 5Rhythms® Essentials Series with Wyld

To begin to know the 5Rhythms from one edge to another...

From the shadow to the spark!

Join Wyld & the blossoming PDX commUNITY for a journey

from Flowing this autumn to Stillness in midwinter.

One Saturday each moonth, we will meet with curiousity to explore a single rhythm across the spectrum from form & shape to shadow & spark.

To embody each rhythm in its fullness, together.

To sense each of the 5Rhythms within the wilderness under our skin.

To become familiar with each rhythm and its textures from the inside out.

We will dance, explore floorwork, gently taste each shadow & the medicine of movement that follows when we step fully through the gateway of the body.

Committed series are an amazing way to connect with your dancing commUNITY while learning useful pieces of the practice that will completely transform your dance floor time.

(A Committed series means it will be the same group of dancers at each session. No drop in tickets are available. It is ok if you must miss one session due to life circumstance)

In this Saturday series, we will dance a Wave, explore our Practice through some tried and true exercises, commune as a group animal & deepen as a commUNITY. These sessions are designed to be mini workshops, giving you rich content to explore on & off the dance floor to enhance your personal practice.

We will also have a private FB group available to connect throughout the journey together as we discover the rhythms running through our lives. Weekly journal prompts, lively discussions & an opportunity to widen commUNITY ties through our shared explorations & storytelling.

Second Saturdays from 12-4pm.

There will be a short break midway through each session and after each session, you will be invited to relax socially afterwards at a local space close to the studio.

We are building commUNITY together!

September 13 ~ Flowing

October 11 ~ Staccato

November 8 ~ Chaos

December 13 ~ Lyrical

January 10 ~ Stillness

This series will offer 20 hours of instruction & practice on the essential bones of the 5Rhythms® Moving Meditation practice.

Your understanding of this moving meditation will deepen,

giving you new tools to use in your conscious dance practice.

Location : VMAC - Vitalidad Movement Arts Center located at 26th & E Burnside, PDX

Cost is $240 ~ space is limited to 24 for intimacy & connection

Moonthly Payment plan of $42 also available - REGISTER HERE

https://wyld.thrivecart.com/shadow--spark--a-5rhythms/

If you need financial assistance, use promo code SUPPORTED to receive a discounted rate.

If you have abundance to share, please register at the SUPPORTER RATE of $290 HERE

https://wyld.thrivecart.com/shadow-spark/

Further details can be found on my website at www.wyldlee.com

The Holy Actor

The Holy Actor
A 5 Rhythms retreat 

“I have noticed a remarkable shift in me since the workshop: I am able to love myself, to give my attention unconditionally to others, and to lose myself easily. Such profound transformation”

“Letting the dance, each unfolding moment, all of everything flow through me: I’m so grateful to taste this true experience of being fully alive” 

“Wonderful, healing, joyful and loving!
The Holy Actor is the most extraordinary workshop I’ve ever been to”

Take some time for yourself: relax, breathe deep, and make space for your soul to soar. 

On this retreat we will create a supportive community for rich, healing work. Together we’ll dance the 5 Rhythms, explore the landscape of our hearts,  and improvise wordless theatre, offering ourselves to the universal stories that are waiting to be told. We'll open to connect more deeply to our creative, heartful self: not so much a solid, definite personality.. more a fluid range of possibility, full of life.

The Holy Actor is a joyful, challenging, and healing journey in search of inspired transformation. It’s a practice in possibility ~ being truly alive in each moment, willing to show up and respond, with courage and with curiosity, without needing to know how it will all turn out, trusting your instinct to take the next step.

It’s a practice in being human ~ in being alive, in meeting deeply. It’s a celebration of creativity, and the willingness to feel, and serve, and connect. It’s a practical course in freedom, and the infinite possibility of your soul. It’s serious fun, and sacred play, and about as good as it gets.

Will you join us?